Birds of a Feather

Workouts December 2, 2009

Filed under: The everyday — kcfeather @ 10:52 pm

C’s workout buddy named a workout after me!  I’m sad that I can’t actually do the workout…I really like the plank walk-ups, but the one-footed push ups are out of my league (though G promises that I can get there).

To read more about some of Clayton’s other workouts, go here and here and here (my favorite).

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s